Today we are going to start with square #1 in improving brain and memory health which is your diet! Changing out the 4 worst foods for brain and memory health for new healthy food choices should be your first move. When I was a caregiver I saw people in their 90s with excellent memories and more who were deep into…
Live Vibrantly with Brain and Memory Health
Live Vibrantly with a sharp memory and healthy brain using diet, amino acids, vitamins, herbs, mushrooms!
