Ayurveda Health revolves around maintaining good health by preventing and treating illness through one’s lifestyle. This usually involves massage, yoga, meditation, a healthy diet, herbal incorporations, and more.” from Daily Life, a site on Ayurvedic Medicine. When people look up Ayurvedic medicine, they often get overwhelmed and quit reading. The Ayurvedic health lifestyle seems so complicated when you are an…
Category: Ayurvedic Principles of good health
Ayurvedic Herbs and Practices that Promote Health
Designer Golden Milk Drink for a Healthy Delicious Drink
The Golden Milk Drink is for health and a strong immune system. It is an anti-inflammatory drink that is soothing as well. It is Ayurvedic in origin but has become popular in America now. In making the Golden Milk Drink you include milk or various alternative milk substitutes, turmeric, ginger, cinnamon, and other Ayurvedic ingredients including Ashwagandha. It’s a healthy…