Adaptogen Herbs Help You To Resist Infections, Viruses, and Bacterial Infections and Boost Your Immune Function. Adaptogen herbs are considered tonic herbs. Adaptogen herbs are taken in addition to improving your negative health factors such as a junk food diet, lack of sleep, lack of exercise, smoking, and drinking. Over time adaptogen herbs start rebuilding tired and weakened cells, tissues,…
Author: herbladyisin
Cathryn Freer, the Herbladyisin, Herbalist 35 years, Researcher, Freelance Writer, Life and Health Coach, NLP Coach, Solution Based Counseling Coach, Mindfulness Coach, Brain and Memory educator, Chronic Lyme Disease warrior.
Basic Principals for Health and a Healthy Immune System
Read this article at its source ‘the Townsend Letter‘ Subscribe to the Townsend Letter today Here Reposted with permission. By Michael J Gonzalez, DSc, NMD, PhD, FANMA, FACN; Miguel J Berdiel, MD; Luis Martnez, MD Protocol for COVID-19 Prevention In addition to the precautions given by the medical and government authorities to wash our hands, and use masks, alcohol, and…
Why is Ayurvedic Health so Complicated? Help me to understand it better.
Ayurveda Health revolves around maintaining good health by preventing and treating illness through one’s lifestyle. This usually involves massage, yoga, meditation, a healthy diet, herbal incorporations, and more.” from Daily Life, a site on Ayurvedic Medicine. When people look up Ayurvedic medicine, they often get overwhelmed and quit reading. The Ayurvedic health lifestyle seems so complicated when you are an…
Alma Berries- Exotic Fruit and Super Food for Longevity
Alma Berries- Learn About this Exotic Fruit from India that Acts as a Super Food for Longevity. Alma berries are a food to improve your health and longevity containing Vitamin C, and many of the trace minerals we are lacking today. Do you want to eat a food to help prevent some of the worst health problems today such as…
Designer Golden Milk Drink for a Healthy Delicious Drink
The Golden Milk Drink is for health and a strong immune system. It is an anti-inflammatory drink that is soothing as well. It is Ayurvedic in origin but has become popular in America now. In making the Golden Milk Drink you include milk or various alternative milk substitutes, turmeric, ginger, cinnamon, and other Ayurvedic ingredients including Ashwagandha. It’s a healthy…
Learn About Adaptogen Herbs and Their Benefits for Health?
Adaptogen herbs are tonic herbs! Adaptogen herbs help the whole body, your organs, and your organ systems to work more effectively and efficiently. They have a normalizing effect such as in blood pressure or blood sugar. They feed and support the systems so they can work as God intended them to. Many consumers are familiar with herbs, but not what…
Turmeric Used to Treat Cancer by Asian Doctors
Learn how Turmeric is used in Asian countries as part of anti-cancer treatment. Among the natural therapies used to treat cancer in every country including Japan, Malaysia, China, Taiwan, the Philippines, and other countries was Turmeric with its main ingredient being curcumin which goes after the cancer cells. This past week I watched 8 episodes of a documentary that took…
Six Steps to Take Including Ashwagandha for Insomnia
Six Steps to take Including Ashwagandha for Insomnia! Learn about six steps you can implement today to end your insomnia and improve the quality of your sleep and health. Anxiety and sleep issues are two of the biggest problems in today’s stress-filled world. Ashwagandha is an Ayurvedic herb that may be the answer to your sleep problems. More and more…
What is your focus for the New Year? Does it Need a Redo? We need to look at heart and mind to have a better is not great 2019
Do you want to look back on 2023 later and say it was a good year? I made progress! I made a difference in my life and others in my family and in the community. Do you want to let another year go by without making a dream come true or just exist day after day with no focus? Then…
Astragalus- Adaptogen and Ayurvedic Herb
Astragalus is one of the most important Ayurvedic herbs. Ayurvedic herbs have been used for 5000 years in this ancient healing medicine. It is still practiced today in those countries with success. They know how to use these herbs correctly and safely. It is your responsibility to become educated on how to use these herbs properly. One of the best…